Wakame Soup (Print Version)

Light Japanese soup with rehydrated wakame seaweed, cubed tofu, and savory miso-dashi broth. Ready in 20 minutes.

# What You'll Need:

→ Seaweed and Broth

01 - 0.3 oz dried wakame seaweed
02 - 4 cups dashi stock (use vegetarian dashi for vegetarian option)

→ Vegetables and Tofu

03 - 3.5 oz silken or firm tofu, cubed
04 - 2 scallions, thinly sliced

→ Seasoning

05 - 2 tbsp white miso paste
06 - 1 tsp soy sauce (gluten-free if needed)
07 - 1 tsp sesame oil (optional)

# How to Make It:

01 - Place dried wakame in a small bowl and cover with cold water. Let soak for 5 minutes until fully rehydrated and expanded. Drain thoroughly and set aside.
02 - Pour dashi stock into a medium saucepan and bring to a gentle simmer over medium heat. Avoid boiling to preserve the delicate flavor profile.
03 - Gently add cubed tofu and rehydrated wakame to the simmering broth. Let cook for 2-3 minutes to allow flavors to meld and tofu to warm through.
04 - Ladle a small amount of hot broth into a separate bowl containing the miso paste. Whisk vigorously until completely smooth and dissolved, ensuring no lumps remain.
05 - Return the miso mixture to the soup, stirring gently to distribute evenly. Add soy sauce and sesame oil if using. Heat for 1 additional minute, being careful not to boil as high heat destroys miso's beneficial enzymes and delicate flavor.
06 - Ladle hot soup into serving bowls immediately. Top with fresh scallion slices for color and mild onion flavor. Serve while steaming hot as a light appetizer or accompaniment to a Japanese meal.

# Additional Tips::

01 -
  • Ready in twenty minutes but tastes like something that simmered all afternoon
  • That first spoonful hits with this incredibly comforting umami warmth that just resets your entire mood
  • The wakame brings this tender, slightly slippery texture that makes every bite feel like a small embrace
02 -
  • Never boil miso paste directly in the soup, it destroys all those beneficial probiotics and makes the flavor harsh and bitter
  • Wakame keeps expanding even after you think it's done, so start with less than you think you need
  • The soup tastes better after it sits for five minutes off the heat, giving all those flavors time to become friends
03 -
  • Buy your miso paste from an Asian market rather than the grocery store, the difference in quality is immediately apparent
  • If the soup tastes too salty, don't add water, instead add more tofu or a splash of coconut milk to round it out
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