Save A crunchy, wholesome snack mix featuring roasted nuts, seeds, dried fruits, and a hint of spice—perfect for an energy boost or sharing at gatherings.
This snack mix has become a staple for me when hiking or hosting friends because it's both delicious and simple to prepare.
Ingredients
- Nuts: 1 cup raw almonds, 1 cup raw cashews, 1/2 cup pecan halves
- Seeds: 1/2 cup shelled pumpkin seeds (pepitas), 1/4 cup sunflower seeds
- Dried Fruits: 1/2 cup dried cranberries, 1/2 cup golden raisins
- Extras: 1/4 cup unsweetened coconut flakes
- Flavoring: 2 tbsp pure maple syrup, 1 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, Pinch of cayenne pepper (optional)
Instructions
- Step 1:
- Preheat oven to 350°F (175°C) Line a baking sheet with parchment paper
- Step 2:
- In a large bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds
- Step 3:
- Drizzle with maple syrup and olive oil Sprinkle with cinnamon, sea salt, and cayenne pepper (if using) Toss to coat evenly
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet
- Step 5:
- Bake for 8-10 minutes, stirring halfway, until golden and fragrant Watch closely to prevent burning
- Step 6:
- Remove from oven and let cool slightly
- Step 7:
- Stir in dried cranberries, golden raisins, and coconut flakes
- Step 8:
- Allow to cool completely before serving or storing in an airtight container
Pin it This mix is always a hit at family gatherings and never lasts long when I bring it along on our hikes.
Notes
Swap in walnuts, hazelnuts, or dried cherries as desired For a vegan version, ensure the maple syrup is pure and not processed with animal products Serve as a hiking snack, breakfast topper, or party bowl Pair with light white wines for a sophisticated nibble
Required Tools
Large mixing bowl Baking sheet Parchment paper Wooden spoon or spatula
Allergen Information
Contains tree nuts (almonds, cashews, pecans) Contains coconut (classified as a tree nut by the FDA) Gluten-free, but check ingredient labels if you are highly sensitive
Pin it This snack mix brings crunchy texture with a perfect balance of sweet and spice that everyone will enjoy.
Frequently Asked Questions
- → What nuts are included in the mix?
The mix contains raw almonds, cashews, and pecan halves for a crunchy texture.
- → How is the flavor enhanced?
Maple syrup, ground cinnamon, sea salt, and a pinch of cayenne pepper create a balanced sweet and spicy taste.
- → Can the dried fruits be substituted?
Yes, you can swap in dried cherries or other similar fruits according to preference.
- → Is this snack suitable for special diets?
It's vegetarian and gluten-free, but be sure to check ingredient labels if highly sensitive to allergens.
- → What is the baking process like?
The nut and seed mix is coated, spread on parchment, and baked at 350°F for 8-10 minutes, stirred halfway for even toasting.
- → How can this mix be served?
Enjoy it as a hiking snack, breakfast topper, or party bowl, and pair well with light white wines.